Primary & Preventive Care
Comprehensive annual physicals, screenings, vaccinations, and personalized prevention plans grounded in your full health picture.
Learn moreI'm Dr. Josephine Phelps — a board-certified physician committed to evidence-based care, preventive health, and the kind of conversations that actually answer your questions. Whether in-clinic or on screen, I meet you where you are.
I trained at some of the most rigorous teaching hospitals in the country, but the lessons that shaped me most came from patients — the questions they hesitated to ask, the explanations they wished they'd been given, the small moments where a clear answer changed everything.
Today, my practice combines hands-on clinical care with a public-facing role as a health educator. I see patients in clinic and reach hundreds of thousands more through my YouTube channel, where I translate the latest evidence into language anyone can use.
From in-person visits to virtual consultations, every service is designed around clarity, continuity, and the time you deserve.
Comprehensive annual physicals, screenings, vaccinations, and personalized prevention plans grounded in your full health picture.
Learn moreSecure video consultations for follow-ups, second opinions, and non-emergency concerns — same-day appointments often available.
Learn moreComprehensive care across every life stage — hormonal health, fertility planning, perimenopause, and beyond.
Learn moreLong-term care plans for diabetes, hypertension, thyroid, and metabolic conditions — tracked, refined, and explained at every step.
Learn moreEvidence-based guidance on sleep, movement, nutrition, and stress — the foundations that medication alone can't address.
Learn moreA clear-eyed review of your diagnosis, treatment plan, or imaging — so you can make decisions with full confidence.
Learn moreEach week, I break down the studies, headlines, and questions my patients keep asking — and turn them into honest, jargon-free videos. No hype, no fearmongering. Just the science, the nuance, and what it means for you.
After fifteen years of practice, these are the convictions that guide how I show up — for every patient, every appointment, every video.
Become a PatientThe right diagnosis often hides in the part of the story patients hesitate to tell. I leave room for it — every single visit.
I follow the literature, not the latest viral wellness fad. If a treatment doesn't have data behind it, you'll know.
Medicine isn't a secret language. You'll leave every appointment knowing what's happening, why, and what's next.
Sleep, stress, relationships, work — these aren't side notes. They're often the foundation we have to address first.
Great care happens over time, not in single visits. I build long relationships so I can see what's truly changing.
Calm, light-filled, and built around unhurried visits. Most appointments run 45 minutes — because real conversations don't happen in fifteen.
After years of being dismissed by other doctors, Dr. Phelps was the first to actually sit down and listen. She found what three specialists missed.
Her YouTube channel is what made me trust her before I'd even met her. The same clarity in her videos shows up in every visit.
She doesn't rush. She explains things in plain English. And she follows up — actually follows up. I didn't know primary care could feel like this.
Don't see your question here? Reach out directly — I read every message.
Whether you're booking your first visit, looking for a second opinion, or just want to learn — I'd love to hear from you.